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vegan osteoporosis-friendly Recipes
262 recipes
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Medium
Masala Dosa
614 kcal
16g
80 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Medium
Vegetarian Saffron and Smoked Paprika Paella
893 kcal
21g
55 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Medium
Cassava and Plantain Fufu
446 kcal
4g
50 min
Easy
Zenzai
591 kcal
17g
75 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Easy
Traditional Baba Ghanouj
277 kcal
5g
60 min
Easy
Refried beans
526 kcal
26g
95 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Medium
Traditional Strawberry Mochi
915 kcal
23g
85 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Medium
Tsubuan
264 kcal
4g
100 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Fasolada
548 kcal
11g
75 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Greek-style Olive Rice
445 kcal
7g
35 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable