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in less than 45 min vegetarian osteoporosis-friendly Recipes
530 recipes
Medium
Saffron and Fennel Malpua
762 kcal
12g
40 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Medium
Mushroom Risotto
552 kcal
13g
40 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Medium
Whole Wheat Roti
561 kcal
15g
35 min
Medium
Pãezinhos de Queijo
1116 kcal
22g
45 min
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
Rhubarb and Strawberry Fruit Fool
326 kcal
3g
35 min
Easy
Mac and Cheese
929 kcal
39g
40 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Greek Herb Rice (Spanakorizo style)
542 kcal
12g
40 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Medium
Green Asparagus Risotto
892 kcal
22g
40 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Chickpea Coconut Curry
831 kcal
31g
45 min
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in less than 45 min
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high protein
under 300 kcal
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