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in less than 45 min vegetarian osteoporosis-friendly Recipes
530 recipes
Medium
Leek Risotto
950 kcal
21g
40 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Easy
Pasta Arrabbiata
623 kcal
20g
40 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Medium
Beetroot Risotto
887 kcal
20g
40 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Medium
Pizza Bianca with Rosemary and Cheeses
774 kcal
27g
35 min
Medium
Mushroom Risotto
552 kcal
13g
40 min
Easy
Tarte de Limão
485 kcal
11g
35 min
Easy
Bombay Sandwich
712 kcal
24g
35 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Medium
Saffron and Fennel Malpua
762 kcal
12g
40 min
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in less than 45 min
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light
high protein
under 300 kcal
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