in less than 45 min pescatarian osteoporosis-friendly Recipes

743 recipes

Tofu Satay
Medium

Tofu Satay

510 kcal
23g
35 min
Fish and Shrimp Moqueca
Easy

Fish and Shrimp Moqueca

607 kcal
49g
45 min
Caprese Pizza
Easy

Caprese Pizza

967 kcal
41g
35 min
Ensalada Mixta
Easy

Ensalada Mixta

388 kcal
22g
30 min
Vietnamese Pickled Cabbage
Easy

Vietnamese Pickled Cabbage

102 kcal
2g
30 min
Spinach Artichoke Dip
Easy

Spinach Artichoke Dip

440 kcal
21g
40 min
Pan-seared salmon with lemon butter
Easy

Pan-seared salmon with lemon butter

462 kcal
38g
18 min
Pasta alla Sorrentina
Easy

Pasta alla Sorrentina

758 kcal
31g
40 min
Satsuma-age
Medium

Satsuma-age

354 kcal
24g
35 min
Soba Noodles in Dashi Broth with Tofu
Easy

Soba Noodles in Dashi Broth with Tofu

483 kcal
28g
30 min
Anchovy Pizza
Easy

Anchovy Pizza

1116 kcal
42g
27 min
Cavatappi al Pomodoro
Easy

Cavatappi al Pomodoro

638 kcal
19g
35 min
Peach with Tuna
Easy

Peach with Tuna

495 kcal
15g
20 min
Hush Puppies
Easy

Hush Puppies

408 kcal
10g
25 min
Key Lime Pie
Easy

Key Lime Pie

692 kcal
15g
45 min
Grilled Sardines on the Plancha
Easy

Grilled Sardines on the Plancha

632 kcal
59g
16 min
Shrimp Tempura Salad
Medium

Shrimp Tempura Salad

336 kcal
15g
35 min
Pickled Carrots and Radish (Đồ Chua)
Easy

Pickled Carrots and Radish (Đồ Chua)

139 kcal
1g
20 min
Millet Roti
Medium

Millet Roti

301 kcal
7g
35 min
Chana Pulao
Easy

Chana Pulao

987 kcal
33g
40 min
Peanut Butter
Easy

Peanut Butter

545 kcal
20g
15 min
Pesto pasta
Easy

Pesto pasta

725 kcal
18g
25 min
Paneer Tikka
Medium

Paneer Tikka

455 kcal
26g
35 min
Grilled Artichoke Hearts
Medium

Grilled Artichoke Hearts

253 kcal
8g
35 min

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