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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Medium
Boscaiola Pizza
1332 kcal
62g
35 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Medium
Liver and Onions
382 kcal
32g
40 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
German Potato Salad
356 kcal
5g
45 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Thai Shrimp Fried Rice
520 kcal
26g
25 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Easy
Fried Calamari
460 kcal
35g
25 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Greek Lemon and Oregano Chicken Sauté
418 kcal
37g
35 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Easy
Greek-Style Fries
437 kcal
12g
35 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
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in less than 45 min
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