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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Easy
Mashed Potatoes
514 kcal
7g
40 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Medium
Pasta Carbonara
881 kcal
42g
25 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Medium
Chicken Risotto
990 kcal
48g
45 min
Easy
PB&J Sandwich
331 kcal
9g
15 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Panzanella Bread Salad
464 kcal
9g
25 min
Easy
Beef Yaki Shabu
315 kcal
21g
20 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Porcini Mushroom Pasta
618 kcal
22g
35 min
Medium
Seafood Spaghetti allo Scoglio
753 kcal
47g
35 min
Easy
Gnocchi al Gorgonzola
680 kcal
23g
15 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
German Potato Salad
356 kcal
5g
45 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Medium
Gai Pad Med Mamuang
534 kcal
34g
25 min
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in less than 45 min
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