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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Easy
Chana Chaat
552 kcal
27g
35 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Kimchi Fried Rice
1153 kcal
27g
25 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Red Chicken Curry
497 kcal
37g
30 min
Medium
Nam Tok Moo
418 kcal
29g
35 min
Medium
Jajangmyeon
1032 kcal
22g
45 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Medium
Mushroom Risotto
552 kcal
13g
40 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Easy
Niku Udon
758 kcal
47g
30 min
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Easy
Spicy Beef Pasta Tacos
1067 kcal
51g
45 min
Medium
Mango Burfi
610 kcal
19g
40 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
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in less than 45 min
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