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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Potato Frittata
428 kcal
17g
45 min
Easy
Monte Cristo Sandwich
861 kcal
47g
20 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Easy
Chorizo breakfast burrito
1026 kcal
38g
35 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Pasta with Lemon
656 kcal
22g
25 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Red Chicken Curry
497 kcal
37g
30 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Medium
Chả ốc (Vietnamese Snail Patties)
513 kcal
42g
40 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Medium
Nam Tok Moo
418 kcal
29g
35 min
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
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in less than 45 min
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