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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Easy
Roasted Sweet Potatoes with Thyme
271 kcal
4g
45 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Medium
Vegetable Jalfrezi
206 kcal
4g
35 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Easy
Pulled Jackfruit Tacos
513 kcal
10g
40 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Grilled Pita Bread with Garlic and Thyme
396 kcal
8g
11 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Potato Bhaji
273 kcal
5g
40 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Easy
British Roasted Tomatoes
77 kcal
0g
35 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
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in less than 45 min
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light
high protein
under 300 kcal
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