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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Easy
Greek-style Celeriac Vinaigrette
168 kcal
2g
20 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Vegetable Jalfrezi
206 kcal
4g
35 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Roasted Sweet Potatoes with Thyme
271 kcal
4g
45 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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