Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Dakgangjeong
725 kcal
29g
35 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Medium
Seafood Fideuà
727 kcal
51g
45 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Cajun Chicken Pasta
932 kcal
48g
35 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Medium
Green Asparagus Risotto
892 kcal
22g
40 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Cocadas
422 kcal
8g
35 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Spanish Style Fish Pasta
701 kcal
42g
35 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Medium
Margherita Pizza
730 kcal
28g
40 min
Medium
Coconut Milk Roll
473 kcal
7g
35 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
← Previous
21 / 39
Next →
Also explore
in less than 45 min mediterranean diabetes-friendly Recipes
in less than 45 min mediterranean cardiovascular Recipes
in less than 45 min mediterranean cholesterol-lowering Recipes
in less than 45 min mediterranean renal-friendly Recipes
in less than 45 min mediterranean hypertension-friendly Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable