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in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Pancit Bihon
679 kcal
38g
35 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Chuchi Pla
386 kcal
31g
30 min
Medium
Dakgangjeong
725 kcal
29g
35 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Pechugas de Pollo Rellenas
846 kcal
62g
35 min
Easy
Khao Pad Poo
1045 kcal
38g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Medium
Millet Roti
301 kcal
7g
35 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
Easy
Pasta con Setas
703 kcal
26g
35 min
Easy
Cornbread Crunch
414 kcal
9g
40 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Medium
Tofu Satay
510 kcal
23g
35 min
Easy
Caprese Pizza
967 kcal
41g
35 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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