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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Easy
Orange and Cinnamon Salad
134 kcal
2g
15 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Medium
Banana Crêpes
699 kcal
16g
40 min
Easy
Gyeran Bbang with Ham and Cheese
552 kcal
23g
40 min
Medium
Sesame Chicken Bites
554 kcal
32g
35 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Easy
Mango Lassi
282 kcal
9g
10 min
Medium
Peanut Brittle
281 kcal
4g
25 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
Banana Chips
223 kcal
1g
25 min
Easy
Yorkshire Pudding
363 kcal
6g
35 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Medium
Gobi Manchurian
348 kcal
8g
45 min
Medium
Garlic Naan
598 kcal
13g
30 min
Easy
Traditional Crêpes
503 kcal
17g
35 min
Medium
Classic Crab Cakes
506 kcal
29g
30 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable