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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Huevos Rotos
582 kcal
18g
40 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Coconut Chutney
236 kcal
3g
20 min
Easy
Greek-Style Cumin Carrots
122 kcal
2g
35 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Potato Latkes
531 kcal
10g
35 min
Medium
Sweet Potato Balls (Khanom Khai Nok Krata)
462 kcal
4g
45 min
Easy
Rava Kesari
665 kcal
7g
30 min
Medium
Deviled Crab
337 kcal
29g
45 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Fava Bean Rice with Salted Pork
641 kcal
22g
40 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Easy
Garlic Butter Green Beans
145 kcal
3g
30 min
Easy
Vietnamese Fresh Chili Pickles
200 kcal
3g
20 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Medium
Tofu Satay
510 kcal
23g
35 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Easy
Fried Green Tomatoes
407 kcal
11g
25 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable