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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Gỏi ngó sen (Lotus Root Salad)
661 kcal
28g
45 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Medium
Comté Cheese Gougères
565 kcal
22g
45 min
Medium
Buey Nam Prik (Minced beef with salted plums)
462 kcal
30g
45 min
Easy
Pork Stir-fry with Ginger
333 kcal
30g
35 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Zucchini Fritters
293 kcal
11g
40 min
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in less than 45 min
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light
high protein
under 300 kcal
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