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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Rhubarb and Strawberry Fruit Fool
326 kcal
3g
35 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Easy
Chinese-style Curry Prawns
473 kcal
38g
25 min
Medium
Pad Phed Moo
847 kcal
17g
25 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Medium
Pork and Green Onion Bites
429 kcal
22g
40 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Meatballs
584 kcal
23g
35 min
Medium
Hot and Sour Soup
183 kcal
15g
35 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Bhindi Do Pyaza
208 kcal
5g
45 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable