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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Medium
Pla Kapong Neung Manao
291 kcal
50g
35 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Medium
Pheasant Breast
572 kcal
53g
45 min
Medium
Pork Chop Suey
369 kcal
26g
30 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
American Fried Catfish
724 kcal
27g
35 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Medium
Traditional Assorted Canapés
440 kcal
18g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Mushroom Pasta
532 kcal
17g
35 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Medium
Satsuma-age
354 kcal
24g
35 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable