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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Moo Yang: Thai Grilled Pork
572 kcal
42g
35 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
Easy
Cured Meats and Cheeses
713 kcal
44g
20 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Medium
Chicken Fried Steak with White Gravy
909 kcal
54g
35 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Medium
Pork Chop Suey
369 kcal
26g
30 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Medium
Pheasant Breast
572 kcal
53g
45 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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