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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Dark Chocolate Soufflé
536 kcal
12g
40 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
Medium
Tofu Satay
510 kcal
23g
35 min
Medium
Traditional Buckwheat Galette Complete
608 kcal
34g
35 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
Easy
German Fried Potatoes (Bratkartoffeln)
421 kcal
12g
45 min
Easy
Green Pea Coconut Curry
450 kcal
12g
40 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Easy
Fried Fish with Lemongrass
327 kcal
15g
35 min
Medium
Millet Roti
301 kcal
7g
35 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Goya Champuru
819 kcal
41g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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