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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Medium
Thai Style Fried Chicken
728 kcal
28g
35 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Traditional Potato Salad
488 kcal
18g
45 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Medium
Duck with Cherries
906 kcal
35g
35 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
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in less than 45 min
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high protein
under 300 kcal
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