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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Medium
Bungeoppang
253 kcal
7g
30 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
French Style Broad Beans with Bacon
329 kcal
24g
35 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Caprese Salad
290 kcal
12g
15 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable