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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Medium
Thai Style Fried Chicken
728 kcal
28g
35 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Traditional Potato Salad
488 kcal
18g
45 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Yaki Niku
316 kcal
24g
20 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Medium
Orange Chicken
645 kcal
37g
35 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Medium
Seafood Fideuà
727 kcal
51g
45 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Landes-style Salad
866 kcal
31g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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