in less than 45 min dairy-free osteoporosis-friendly Recipes

609 recipes

Smoked Paprika Roasted Chickpeas
Easy

Smoked Paprika Roasted Chickpeas

517 kcal
26g
45 min
Mexican Tuna Tostadas
Easy

Mexican Tuna Tostadas

597 kcal
36g
30 min
Andalusian Style Squid
Easy

Andalusian Style Squid

769 kcal
35g
25 min
Stir-fried Tofu with Tomatoes
Easy

Stir-fried Tofu with Tomatoes

316 kcal
22g
30 min
Italian White Bean Salad
Easy

Italian White Bean Salad

300 kcal
10g
15 min
Beef with Peppers
Medium

Beef with Peppers

465 kcal
34g
30 min
Red Curry with Duck and Pineapple
Medium

Red Curry with Duck and Pineapple

614 kcal
34g
45 min
Pollock Coconut Curry
Easy

Pollock Coconut Curry

480 kcal
29g
40 min
Spanish Chard with Chickpeas
Easy

Spanish Chard with Chickpeas

568 kcal
24g
40 min
Chicken and Vegetable Nabe
Easy

Chicken and Vegetable Nabe

496 kcal
47g
35 min
Lime Squid Tacos
Medium

Lime Squid Tacos

587 kcal
30g
30 min
Ikayaki
Easy

Ikayaki

333 kcal
38g
25 min
Lemon Branzino
Easy

Lemon Branzino

532 kcal
49g
35 min
Camarões à la Guilho
Easy

Camarões à la Guilho

366 kcal
25g
15 min
Pasta con Verduras
Easy

Pasta con Verduras

579 kcal
15g
45 min
Chakalaka
Easy

Chakalaka

396 kcal
15g
40 min
Szechuan Chili Beef Stir-Fry
Medium

Szechuan Chili Beef Stir-Fry

440 kcal
35g
30 min
Picanha Tacos
Easy

Picanha Tacos

1156 kcal
96g
35 min
Seafood Soba
Medium

Seafood Soba

427 kcal
28g
35 min
Avocado Bruschetta
Easy

Avocado Bruschetta

526 kcal
9g
15 min
Zuke Don
Easy

Zuke Don

764 kcal
46g
35 min
Fish with Green Sauce
Easy

Fish with Green Sauce

384 kcal
33g
30 min
Gochujang Chicken Skewers
Easy

Gochujang Chicken Skewers

232 kcal
29g
25 min
Cicoria Ripassata
Easy

Cicoria Ripassata

180 kcal
5g
35 min

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