in less than 45 min dairy-free osteoporosis-friendly Recipes

609 recipes

Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Bakmi Goreng
Medium

Bakmi Goreng

676 kcal
38g
35 min
Pan-Seared Seafood Antipasti
Medium

Pan-Seared Seafood Antipasti

325 kcal
33g
30 min
Thai Coconut Pudding (Khanom Krok)
Medium

Thai Coconut Pudding (Khanom Krok)

528 kcal
7g
35 min
Traditional Zucchini Fritters
Easy

Traditional Zucchini Fritters

425 kcal
10g
35 min
Maghrebi-style Vegetable Pasta
Easy

Maghrebi-style Vegetable Pasta

716 kcal
25g
40 min
Pancit Bihon
Easy

Pancit Bihon

679 kcal
38g
35 min
Portuguese Bean Rice
Easy

Portuguese Bean Rice

673 kcal
25g
40 min
Baked Salmon
Easy

Baked Salmon

297 kcal
32g
25 min
Moo Pad Krapow
Easy

Moo Pad Krapow

917 kcal
43g
25 min
Tom Yum Talay
Medium

Tom Yum Talay

250 kcal
39g
35 min
Fresh Rice Noodles
Medium

Fresh Rice Noodles

515 kcal
8g
45 min
Chicken Chow Mein
Medium

Chicken Chow Mein

603 kcal
32g
30 min
BBQ Bistecca
Medium

BBQ Bistecca

1799 kcal
146g
25 min
Kongnamul-bap
Easy

Kongnamul-bap

589 kcal
25g
40 min
Pescado a la Plancha
Medium

Pescado a la Plancha

484 kcal
64g
30 min
Garlic Shrimp (Camarones al Ajillo)
Easy

Garlic Shrimp (Camarones al Ajillo)

479 kcal
25g
15 min
Cod Ceviche Tacos
Medium

Cod Ceviche Tacos

909 kcal
41g
25 min
Fresh Herb Quinoa Salad
Easy

Fresh Herb Quinoa Salad

591 kcal
21g
35 min
Spicy Cumin and Paprika Peanuts
Easy

Spicy Cumin and Paprika Peanuts

371 kcal
12g
15 min
Haemul Pajeon
Medium

Haemul Pajeon

1069 kcal
54g
35 min
Puttanesca Pasta
Easy

Puttanesca Pasta

614 kcal
22g
25 min
Frittura di Pesce
Medium

Frittura di Pesce

550 kcal
45g
35 min
Sopa de Ajo
Easy

Sopa de Ajo

446 kcal
23g
35 min

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