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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Medium
Spicy Chinese Fish Soup
339 kcal
34g
35 min
Medium
Vietnamese Young Jackfruit Salad
476 kcal
17g
35 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
BBQ Meatballs
527 kcal
32g
35 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Aloo Gobi
269 kcal
6g
40 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Scotch Egg
716 kcal
27g
45 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Medium
Hamaguri Soba
514 kcal
21g
35 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Chickpea Curry
791 kcal
30g
40 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable