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in less than 45 min dairy-free hypertension-friendly Recipes
876 recipes
Easy
Korean Pork Meatballs
572 kcal
26g
35 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Medium
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
397 kcal
12g
35 min
Easy
Deviled Eggs
186 kcal
10g
25 min
Medium
Homemade French Fries
445 kcal
5g
35 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Medium
Red Curry with Duck and Pineapple
614 kcal
34g
45 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Cilantro Lime White Rice
347 kcal
6g
28 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Pollock Coconut Curry
480 kcal
29g
40 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Andalusian Style Squid
769 kcal
35g
25 min
Medium
Beef with Peppers
465 kcal
34g
30 min
Easy
Chinese-Style Sautéed Leeks
168 kcal
3g
25 min
Medium
Chinese Style Fried Vegetables
315 kcal
6g
35 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Homemade Smoky BBQ Sauce
237 kcal
3g
35 min
Easy
Smoked Paprika Roasted Chickpeas
517 kcal
26g
45 min
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in less than 45 min
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high protein
under 300 kcal
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