in less than 45 min dairy-free hypertension-friendly Recipes

876 recipes

Ginger and Garlic Beef
Medium

Ginger and Garlic Beef

365 kcal
28g
35 min
Shrimp Jeotgal
Easy

Shrimp Jeotgal

248 kcal
27g
20 min
Spicy Soy Stir-Fried Cauliflower
Easy

Spicy Soy Stir-Fried Cauliflower

143 kcal
4g
25 min
Spanish Tuna Salad
Easy

Spanish Tuna Salad

469 kcal
27g
40 min
Shrimp and Vegetable Tempura
Medium

Shrimp and Vegetable Tempura

459 kcal
21g
40 min
Homemade Tortilla Chips
Easy

Homemade Tortilla Chips

418 kcal
9g
20 min
Chicken with Mushrooms
Easy

Chicken with Mushrooms

301 kcal
29g
35 min
Tteok (Rice Cakes)
Medium

Tteok (Rice Cakes)

420 kcal
8g
45 min
Matcha Mizuyokan
Easy

Matcha Mizuyokan

113 kcal
6g
25 min
Fish Curry
Easy

Fish Curry

442 kcal
31g
35 min
Vegetable and Shrimp Kakiage
Medium

Vegetable and Shrimp Kakiage

281 kcal
15g
35 min
Oshinko Pickled Radish
Easy

Oshinko Pickled Radish

138 kcal
1g
25 min
Five-Spice Marinated Beef Bites
Easy

Five-Spice Marinated Beef Bites

379 kcal
27g
25 min
Hijiki no Nimono
Easy

Hijiki no Nimono

170 kcal
9g
35 min
Mexican Rice
Easy

Mexican Rice

417 kcal
9g
35 min
Rosemary Farinata
Easy

Rosemary Farinata

452 kcal
17g
30 min
Greek-style Grilled Fish
Easy

Greek-style Grilled Fish

836 kcal
110g
30 min
Kartoffelsalat
Easy

Kartoffelsalat

321 kcal
9g
45 min
Lettuce and Olive Salad with Mint
Easy

Lettuce and Olive Salad with Mint

173 kcal
1g
15 min
Kartoffelpuffer
Easy

Kartoffelpuffer

543 kcal
10g
35 min
Couve à mineira
Easy

Couve à mineira

170 kcal
6g
25 min
Deviled Eggs Mimosa
Easy

Deviled Eggs Mimosa

489 kcal
14g
30 min
Lemongrass Chicken
Medium

Lemongrass Chicken

334 kcal
33g
35 min
Padrón Peppers
Easy

Padrón Peppers

140 kcal
4g
10 min

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