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diabetes-friendly Starters
228 recipes
Easy
Almejas a la Plancha
262 kcal
2g
25 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Middle Eastern Chicken Pâté
531 kcal
31g
65 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Medium
Tortilla Pinchos
577 kcal
15g
55 min
Medium
Bacalaitos
572 kcal
46g
35 min
Medium
Liver Pâté (Leberpastete)
601 kcal
21g
90 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
Medium
Chả giò (Vietnamese Spring Rolls)
672 kcal
28g
60 min
Medium
Dolmadakia
485 kcal
7g
95 min
Easy
Cumin and Lemon Eggplant Tartines
439 kcal
10g
50 min
Medium
Greek Octopus Salad
457 kcal
40g
70 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Medium
Dolmas with Rice and Fresh Herbs
546 kcal
9g
95 min
Easy
Pumpkin Soup with Brown Butter
275 kcal
5g
60 min
Medium
Pork and Green Onion Bites
429 kcal
22g
40 min
Easy
Azeitonas Temperadas
377 kcal
2g
15 min
Easy
Charrerías
585 kcal
26g
25 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
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diabetes-friendly French Starters
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable