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hypertension-friendly Starters
265 recipes
Medium
Zucchini Goat Cheese Cake
348 kcal
20g
65 min
Medium
Shrimp Fritters
771 kcal
34g
30 min
Easy
Tomato-Basil Bruschetta
377 kcal
8g
20 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Easy
Mozzarella Sticks
671 kcal
28g
25 min
Medium
Vegetable Samosas
572 kcal
11g
75 min
Medium
Hand-cut Beef Tartare
696 kcal
52g
25 min
Easy
Creamy Hummus
254 kcal
8g
30 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Easy
Balsamic Bruschetta
354 kcal
7g
25 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Medium
Beef Briouats
670 kcal
34g
45 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Traditional French Vegetable Soup
205 kcal
5g
60 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Medium
Kothimbir Vadi
453 kcal
12g
60 min
Medium
Pigeon Pâté Terrine
473 kcal
27g
130 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Easy
Greek-style Lamb Stuffed Mushrooms
479 kcal
27g
55 min
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hypertension-friendly French Starters
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable