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diabetes-friendly Starters
228 recipes
Easy
Shrimp Ceviche
368 kcal
28g
50 min
Medium
Pani Puri
552 kcal
21g
75 min
Medium
Chickpea Flour Dhokla
310 kcal
14g
35 min
Medium
Erizos de Mar (Stuffed Sea Urchins)
429 kcal
22g
55 min
Easy
Creamy Smoky Corn Chowder
464 kcal
15g
40 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Tomato Soup
313 kcal
5g
65 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Pork and Shrimp Imperial Rolls
412 kcal
24g
65 min
Easy
Almejas a la Marinera
313 kcal
3g
35 min
Medium
Frittelle di Baccalà
777 kcal
86g
55 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Medium
Greek Fish Phyllo Pie
700 kcal
48g
75 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Medium
Portuguese Cod Fritters
1121 kcal
88g
60 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Traditional Duck Pâté
414 kcal
21g
130 min
Medium
Basque Pâté with Espelette Pepper
1075 kcal
38g
135 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Medium
Chả lụa (Vietnamese Pork Roll)
277 kcal
15g
85 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
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diabetes-friendly French Starters
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable