diabetes-friendly Starches

57 recipes

Mint Bulgur
Easy

Mint Bulgur

306 kcal
8g
25 min
Jasmine Rice
Easy

Jasmine Rice

263 kcal
5g
20 min
Farfalle with pesto
Easy

Farfalle with pesto

456 kcal
13g
25 min
Patatas Alioli
Easy

Patatas Alioli

635 kcal
6g
35 min
Crushed potatoes with salted butter
Easy

Crushed potatoes with salted butter

306 kcal
5g
35 min
Yorkshire Pudding
Easy

Yorkshire Pudding

363 kcal
6g
35 min
Cassava and Plantain Fufu
Medium

Cassava and Plantain Fufu

446 kcal
4g
50 min
Creamy Mashed Potatoes
Easy

Creamy Mashed Potatoes

522 kcal
8g
40 min
Sticky Rice with Broad Beans
Easy

Sticky Rice with Broad Beans

517 kcal
16g
70 min

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cardiovascular Starchescholesterol-lowering Starchesrenal-friendly Starcheshypertension-friendly Starchesanti-inflammatory Starches