Medium
Whole Wheat Roti
561 kcal
15g
35 min
diabetes-friendly Starches
57 recipes
Easy
Ssal-bap (Korean White Rice)
710 kcal
20g
55 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Traditional Wild Rice
307 kcal
10g
65 min
Medium
Traditional Sesame Breads
697 kcal
18g
145 min
Medium
Patatas Bravas
504 kcal
6g
60 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Medium
Puri
389 kcal
7g
35 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Greek-Style Roasted Potatoes
507 kcal
6g
65 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Medium
Traditional British Chips
1447 kcal
5g
60 min
Easy
Sarlat-style Potatoes
450 kcal
8g
60 min
Easy
Cheddar Jacket Potato
419 kcal
13g
80 min
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Easy
Sautéed Potatoes
287 kcal
4g
40 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Easy
Refried beans
526 kcal
26g
95 min
Easy
Greek-style Cucumber Rice
320 kcal
6g
27 min