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diabetes-friendly Middle Eastern Recipes
82 recipes
Medium
Chicken Chikh Stew
756 kcal
45g
65 min
Easy
Mujadara
682 kcal
22g
60 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Medium
Middle Eastern Stuffed Potatoes
724 kcal
23g
90 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Medium
Lamb and Cumin Cabbage Cigars
664 kcal
30g
105 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Chicken Marak
833 kcal
59g
80 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Moutabal
245 kcal
5g
60 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable