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diabetes-friendly light Recipes
870 recipes
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Piperies me Feta
441 kcal
19g
40 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Medium
Erizos de Mar (Stuffed Sea Urchins)
429 kcal
22g
55 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Chickpea Flour Dhokla
310 kcal
14g
35 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Tomato Soup
313 kcal
5g
65 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Larb Gai: Spicy Minced Chicken Salad
246 kcal
27g
25 min
Easy
Fondant Potatoes
285 kcal
6g
50 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Dal Tadka
416 kcal
17g
60 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable