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diabetes-friendly light Recipes
870 recipes
Easy
Roasted Chickpeas with Oregano and Lemon
431 kcal
21g
40 min
Medium
Beef Tataki
363 kcal
36g
25 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Easy
Greek Lentil Soup (Fakes)
389 kcal
17g
60 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Homemade Tater Tots
400 kcal
5g
45 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Crispy Vegetable Jeon
430 kcal
17g
25 min
Easy
Shrimp Ceviche
368 kcal
28g
50 min
Medium
Vegetable and Paneer Kofta
379 kcal
14g
90 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Rioja-Style Potatoes
487 kcal
17g
55 min
Easy
Fondant Potatoes
285 kcal
6g
50 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Larb Gai: Spicy Minced Chicken Salad
246 kcal
27g
25 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable