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quick pescatarian hypertension-friendly Recipes
634 recipes
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Pudim de Claras
341 kcal
11g
30 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Roasted Vineyard Peaches with Honey and Thyme
161 kcal
2g
25 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable