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quick paleo osteoporosis-friendly Recipes
78 recipes
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Peanut Butter
545 kcal
20g
15 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable