Medium
Tamarind Prawns
274 kcal
31g
25 min
quick mediterranean hypertension-friendly Recipes
704 recipes
Easy
Garlic Chili
385 kcal
2g
25 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Tarator
296 kcal
6g
15 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Fairy Bread
603 kcal
11g
5 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Pimiento Tacos
737 kcal
26g
30 min
Easy
Sautéed Button Mushrooms with Garlic and Parsley
125 kcal
4g
22 min
Easy
Fresh Herb Ranch Dressing
177 kcal
3g
15 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min