Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
quick mediterranean hypertension-friendly Recipes
704 recipes
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Greek-style Celeriac Vinaigrette
168 kcal
2g
20 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Grilled Vegetable Tacos
589 kcal
11g
25 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Easy
Dallae-jangajji (Pickled Wild Chives)
158 kcal
5g
25 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Fried Garlic (Tỏi Phi)
63 kcal
1g
25 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min