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quick low carb osteoporosis-friendly Recipes
376 recipes
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Moules Marinières
514 kcal
57g
30 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Tomato Salad
144 kcal
1g
15 min
Medium
Yam Woon Sen
362 kcal
21g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Red Chicken Curry
497 kcal
37g
30 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Medium
Traditional Assorted Canapés
440 kcal
18g
30 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Medium
Veal Schnitzel
671 kcal
42g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable