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quick low carb hypertension-friendly Recipes
587 recipes
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Easy
Chicken Satay
489 kcal
37g
30 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Medium
Zucchini Flower Fritters
299 kcal
5g
30 min
Easy
Celeriac Remoulade
432 kcal
5g
20 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable