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quick low carb hypertension-friendly Recipes
587 recipes
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Medium
Pad Phed Moo
847 kcal
17g
25 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Oreo Truffles
410 kcal
11g
30 min
Medium
Beef with Shallots
477 kcal
34g
30 min
Easy
Farinette
342 kcal
7g
25 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Mint Yogurt
172 kcal
3g
10 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Orange Shrimp
274 kcal
31g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable