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quick low carb hypertension-friendly Recipes
587 recipes
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Pork with Bell Peppers
368 kcal
28g
30 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Mexican-style tropical fruit sorbets
207 kcal
1g
20 min
Easy
Vanilla Panna Cotta with Red Berries
482 kcal
5g
25 min
Easy
Fruit Chaat
177 kcal
2g
20 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Easy
Mango and Cardamom Mousse
368 kcal
3g
25 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Easy
Traditional Black Tapenade
163 kcal
2g
15 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable