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quick kosher osteoporosis-friendly Recipes
435 recipes
Easy
Greek-style breading
1170 kcal
70g
30 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Chocolate Fudge
465 kcal
7g
20 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Easy
Chicken Satay
489 kcal
37g
30 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Medium
Chuchi Pla
386 kcal
31g
30 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Jam Crepes
569 kcal
15g
30 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Baked Salmon
297 kcal
32g
25 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Greek Mezze Platter
991 kcal
34g
30 min
Medium
Traditional Chocolate Custard
654 kcal
17g
30 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable