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quick keto hypertension-friendly Recipes
421 recipes
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Coconut Chutney
236 kcal
3g
20 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Sun-dried tomato spread
291 kcal
9g
20 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable