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quick hypertension-friendly Recipes
840 recipes
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Mini cheddar and red onion sliders
971 kcal
47g
30 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Medium
Porta Pizza
862 kcal
35g
30 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Traditional Snickerdoodles
227 kcal
2g
25 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Medium
Pad Woon Sen
511 kcal
21g
30 min
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in less than 45 min
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high protein
under 300 kcal
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