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osteoporosis-friendly Starches

67 recipes

Pan-Seared Rösti
Medium

Pan-Seared Rösti

351 kcal
11g
45 min
Greek-style Olive Rice
Easy

Greek-style Olive Rice

445 kcal
7g
35 min
Brown Butter Cornbread
Easy

Brown Butter Cornbread

465 kcal
10g
40 min
Dauphinoise Potatoes
Easy

Dauphinoise Potatoes

650 kcal
13g
95 min
Homemade Hamburger Buns
Medium

Homemade Hamburger Buns

298 kcal
9g
35 min
Farfalle with pesto
Easy

Farfalle with pesto

456 kcal
13g
25 min
Gratin dauphinois
Easy

Gratin dauphinois

674 kcal
11g
80 min
Fettuccine Alfredo
Easy

Fettuccine Alfredo

947 kcal
30g
25 min
Ghee and Cilantro Naan
Medium

Ghee and Cilantro Naan

591 kcal
13g
90 min
Fusilli al Pomodoro Fresco
Easy

Fusilli al Pomodoro Fresco

579 kcal
18g
30 min
Traditional British Chips
Medium

Traditional British Chips

1447 kcal
5g
60 min
Cheese Polenta
Easy

Cheese Polenta

687 kcal
24g
30 min
Cheese Naan
Medium

Cheese Naan

533 kcal
17g
30 min
Creamy Parmesan Polenta
Easy

Creamy Parmesan Polenta

463 kcal
15g
30 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min
Traditional Garlic Naan
Medium

Traditional Garlic Naan

646 kcal
14g
30 min
Creamy Mashed Potatoes
Easy

Creamy Mashed Potatoes

522 kcal
8g
40 min
Olive Fougasse
Medium

Olive Fougasse

654 kcal
13g
40 min
Garlic Naan
Medium

Garlic Naan

598 kcal
13g
30 min
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  • under 300 kcal

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