Medium
Traditional Black Pudding
551 kcal
23g
130 min
osteoporosis-friendly Meat and fish
649 recipes
Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
Medium
Milanese Cutlet
349 kcal
30g
50 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Gamja jeon
446 kcal
7g
25 min
Medium
Liver and Onions
382 kcal
32g
40 min
Medium
Neapolitan Beef Braciole
781 kcal
51g
150 min
Medium
Roasted Duck with Thyme and Garlic
809 kcal
114g
80 min
Medium
Duck Tacos
929 kcal
76g
110 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Medium
Stuffed Quail with Foie Gras and Mushrooms
962 kcal
74g
65 min
Easy
Traditional Roast Chicken
843 kcal
68g
95 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Easy
Suyuk: Korean Boiled Pork Belly
1424 kcal
27g
80 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Greek Lemon and Oregano Chicken Sauté
418 kcal
37g
35 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Medium
Fried Chicken Burger
740 kcal
35g
50 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
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