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osteoporosis-friendly Italian Recipes
299 recipes
Medium
Insalata di Mare
575 kcal
62g
95 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Summer Vegetable Lasagne
819 kcal
29g
85 min
Medium
Eggplant Parmigiana
650 kcal
25g
90 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Easy
Orecchiette al Pomodoro
636 kcal
22g
50 min
Easy
Grilled Chicken
838 kcal
68g
60 min
Medium
Capricciosa Pizza
1286 kcal
64g
35 min
Medium
Agnello al Forno
755 kcal
59g
110 min
Medium
Cacio e Pepe
580 kcal
27g
15 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Easy
Cicoria e Fagioli
540 kcal
19g
40 min
Easy
Potato Frittata
428 kcal
17g
45 min
Medium
Baked Pasta
1328 kcal
50g
75 min
Easy
Devil's Pasta
599 kcal
19g
35 min
Easy
Pasta with Lemon
656 kcal
22g
25 min
Easy
Ribollita
658 kcal
22g
120 min
Easy
Sausage and Beans
1200 kcal
76g
55 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Cured Meats and Cheeses
713 kcal
44g
20 min
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