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osteoporosis-friendly Italian Recipes
299 recipes
Easy
Italian Salad
526 kcal
18g
30 min
Easy
Burrata with Tomatoes
721 kcal
23g
15 min
Medium
Minestrone alla Genovese
593 kcal
15g
90 min
Easy
Rice Pizza
530 kcal
19g
40 min
Medium
Spinach Sformato
418 kcal
22g
70 min
Easy
Bean Soup
387 kcal
14g
120 min
Medium
Syrian Pizza (Sfiha)
1036 kcal
48g
52 min
Medium
Parmesan Risotto
569 kcal
12g
35 min
Easy
Meat Tortino
805 kcal
43g
65 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Easy
Pesto pasta
725 kcal
18g
25 min
Easy
Minestrone Soup
360 kcal
13g
60 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Spaghetti all'Amatriciana
889 kcal
36g
40 min
Medium
Eggplant Parmigiana
650 kcal
25g
90 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
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