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osteoporosis-friendly Italian Recipes
299 recipes
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Vegetarian Pizza with Crisp Vegetables
613 kcal
23g
35 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Medium
Potato gnocchi with sage butter
584 kcal
17g
60 min
Medium
Truffle Risotto
913 kcal
21g
40 min
Medium
Traditional Porchetta
1409 kcal
24g
285 min
Hard
Italian Sfogliatella Riccia
756 kcal
15g
150 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Veal Scaloppine with Mushrooms
470 kcal
37g
30 min
Medium
Artichoke Tortellini
643 kcal
25g
35 min
Easy
Pasta with Zucchini
629 kcal
21g
35 min
Easy
Mascarpone Cake
420 kcal
9g
55 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Medium
Beef Parmigiana
989 kcal
60g
60 min
Easy
Italian Plum Cake
456 kcal
8g
65 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Easy
Chicken Stew
577 kcal
36g
65 min
Easy
Anchovy Bruschetta
407 kcal
19g
15 min
Medium
Sicilian Cassata
713 kcal
23g
85 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
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