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low carb hypertension-friendly Korean Recipes
98 recipes
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Doenjang Jjigae
369 kcal
16g
40 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Medium
Beef and Shiitake Japchae
372 kcal
13g
50 min
Easy
Sukju-namul
84 kcal
4g
12 min
Medium
Beef Gonggalbi
647 kcal
71g
120 min
Medium
Ganjang Jjajang
685 kcal
11g
45 min
Medium
Chonggak-kimchi (Ponytail Radish Kimchi)
261 kcal
12g
55 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Medium
Yangnyeom Gejang
575 kcal
55g
45 min
Medium
Korean Fried Chicken
1029 kcal
41g
50 min
Medium
Korean Beef Tartare (Yukhoe)
529 kcal
44g
25 min
Medium
Korean Baumkuchen
350 kcal
6g
65 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Medium
Beef Galbi
848 kcal
51g
45 min
Medium
Galbijjim (Braised Beef Short Ribs)
786 kcal
51g
130 min
Easy
Hobak-juk
231 kcal
10g
60 min
Medium
Bindaetteok
524 kcal
18g
50 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Gamja-jorim
270 kcal
4g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable