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low carb hypertension-friendly Korean Recipes
98 recipes
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Easy
Yeongeun-jocha
256 kcal
4g
60 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Gyeran-ppang (Korean Egg Bread)
380 kcal
12g
35 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Medium
Dakgangjeong
725 kcal
29g
35 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Medium
Pan-fried Mandu
420 kcal
21g
60 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Medium
Jokbal: Glazed Pig's Feet
624 kcal
39g
275 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Medium
Myeongnan-jeongol
233 kcal
27g
50 min
Medium
Nanta Braised Beef
677 kcal
55g
120 min
Medium
Dak Jjimdak
739 kcal
48g
65 min
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in less than 45 min
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light
high protein
under 300 kcal
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